Pigeonpeas vs Egg
Nutrition comparison — average per 100g across all varieties
Pigeonpeas
Calories
119kcal
Protein
6.4g
Fat
1.5g
Carbs
21g ↑
Fiber
4.5g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pigeonpeas | Egg | Higher |
|---|---|---|---|
| Calories | 119kcal | 263kcal | Egg |
| Protein | 6.4g | 27.3g | Egg |
| Fat | 1.5g | 15.3g | Egg |
| Carbs | 21g | 2.2g | Pigeonpeas |
| Fiber | 4.5g | 0g | Pigeonpeas |
| Sodium | 83mg | 624mg | Egg |
| Calcium | 41mg | 94mg | Egg |
| Iron | 1.6mg | 2.7mg | Egg |
| Vitamin C | 31.7mg | 0mg | Pigeonpeas |
| Potassium | 488mg | 321mg | Pigeonpeas |