Pigeonpeas, immature seeds, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 27% more |
| Protein | 5.96 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 19.49 g ★ | 0 g | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Fat | 1.36 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 74% more |
| Fiber | 4.2 g ★ | 0 g | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.48 g | 0 g ★ | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Sodium | 240 mg | 90 mg ★ | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 167% more |
| Calcium | 41 mg ★ | 8 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 413% more |
| Iron | 1.57 mg ★ | 0.45 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 249% more |
| Vitamin C | 28.1 mg ★ | 0 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Potassium | 456 mg ★ | 439 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 4% more |
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