Pigeonpeas vs Chicken
Nutrition comparison — average per 100g across all varieties
Pigeonpeas
Calories
119kcal
Protein
6.4g
Fat
1.5g
Carbs
21g ↑
Fiber
4.5g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pigeonpeas | Chicken | Higher |
|---|---|---|---|
| Calories | 119kcal | 219kcal | Chicken |
| Protein | 6.4g | 23.2g | Chicken |
| Fat | 1.5g | 12.9g | Chicken |
| Carbs | 21g | 1.4g | Pigeonpeas |
| Fiber | 4.5g | 0.1g | Pigeonpeas |
| Sodium | 83mg | 165mg | Chicken |
| Calcium | 41mg | 16mg | Pigeonpeas |
| Iron | 1.6mg | 1.7mg | Chicken |
| Vitamin C | 31.7mg | 1mg | Pigeonpeas |
| Potassium | 488mg | 223mg | Pigeonpeas |