Pigeonpeas, immature seeds, cooked, boiled, drained, without salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 22% more |
| Protein | 5.96 g | 12.56 g ★ | Egg, whole, raw, fresh has 53% more |
| Carbs | 19.49 g ★ | 0.72 g | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 2607% more |
| Fat | 1.36 g ★ | 9.51 g | Egg, whole, raw, fresh has 86% more |
| Fiber | 4.2 g ★ | 0 g | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 0% more |
| Sugar | 2.48 g | 0.37 g ★ | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 570% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 41 mg | 56 mg ★ | Egg, whole, raw, fresh has 27% more |
| Iron | 1.57 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 10% more |
| Vitamin C | 28.1 mg ★ | 0 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 0% more |
| Potassium | 456 mg ★ | 138 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 230% more |
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