Pigeonpeas, immature seeds, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pigeonpeas, immature seeds, raw
9 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Pigeonpeas, immature seeds, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Protein | 7.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 23.88 g ★ | 0 g | Pigeonpeas, immature seeds, raw has 0% more |
| Fat | 1.64 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Fiber | 5.1 g ★ | 0 g | Pigeonpeas, immature seeds, raw has 0% more |
| Sugar | 3 g | 0 g ★ | Pigeonpeas, immature seeds, raw has 0% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 42 mg ★ | 15 mg | Pigeonpeas, immature seeds, raw has 180% more |
| Iron | 1.6 mg ★ | 1.04 mg | Pigeonpeas, immature seeds, raw has 54% more |
| Vitamin C | 39 mg ★ | 0 mg | Pigeonpeas, immature seeds, raw has 0% more |
| Potassium | 552 mg ★ | 256 mg | Pigeonpeas, immature seeds, raw has 116% more |
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