Pigeonpeas, immature seeds, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pigeonpeas, immature seeds, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Pigeonpeas, immature seeds, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 5% more |
| Protein | 7.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 43% more |
| Carbs | 23.88 g ★ | 0.72 g | Pigeonpeas, immature seeds, raw has 3217% more |
| Fat | 1.64 g ★ | 9.51 g | Egg, whole, raw, fresh has 83% more |
| Fiber | 5.1 g ★ | 0 g | Pigeonpeas, immature seeds, raw has 0% more |
| Sugar | 3 g | 0.37 g ★ | Pigeonpeas, immature seeds, raw has 711% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 42 mg | 56 mg ★ | Egg, whole, raw, fresh has 25% more |
| Iron | 1.6 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 9% more |
| Vitamin C | 39 mg ★ | 0 mg | Pigeonpeas, immature seeds, raw has 0% more |
| Potassium | 552 mg ★ | 138 mg | Pigeonpeas, immature seeds, raw has 300% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.