Pigeonpeas, immature seeds, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pigeonpeas, immature seeds, raw
9 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Pigeonpeas, immature seeds, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 11% more |
| Protein | 7.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Carbs | 23.88 g ★ | 0 g | Pigeonpeas, immature seeds, raw has 0% more |
| Fat | 1.64 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 69% more |
| Fiber | 5.1 g ★ | 0 g | Pigeonpeas, immature seeds, raw has 0% more |
| Sugar | 3 g | 0 g ★ | Pigeonpeas, immature seeds, raw has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 42 mg ★ | 8 mg | Pigeonpeas, immature seeds, raw has 425% more |
| Iron | 1.6 mg ★ | 0.45 mg | Pigeonpeas, immature seeds, raw has 256% more |
| Vitamin C | 39 mg ★ | 0 mg | Pigeonpeas, immature seeds, raw has 0% more |
| Potassium | 552 mg ★ | 439 mg | Pigeonpeas, immature seeds, raw has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.