Pimento, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pimento, canned
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Pimento, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 85% more |
| Protein | 1.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 5.1 g ★ | 0 g | Pimento, canned has 0% more |
| Fat | 0.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 1.9 g ★ | 0 g | Pimento, canned has 0% more |
| Sugar | 2.71 g | 0 g ★ | Pimento, canned has 0% more |
| Sodium | 14 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 84% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 1.68 mg ★ | 0.45 mg | Pimento, canned has 273% more |
| Vitamin C | 84.9 mg ★ | 0 mg | Pimento, canned has 0% more |
| Potassium | 158 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.