Pimento vs Egg
Nutrition comparison — average per 100g across all varieties
Pimento
Calories
23kcal
Protein
1.1g
Fat
0.3g
Carbs
5.1g ↑
Fiber
1.9g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pimento | Egg | Higher |
|---|---|---|---|
| Calories | 23kcal | 263kcal | Egg |
| Protein | 1.1g | 27.3g | Egg |
| Fat | 0.3g | 15.3g | Egg |
| Carbs | 5.1g | 2.2g | Pimento |
| Fiber | 1.9g | 0g | Pimento |
| Sodium | 14mg | 624mg | Egg |
| Calcium | 6mg | 94mg | Egg |
| Iron | 1.7mg | 2.7mg | Egg |
| Vitamin C | 84.9mg | 0mg | Pimento |
| Potassium | 158mg | 321mg | Egg |