Pimento vs Chicken
Nutrition comparison — average per 100g across all varieties
Pimento
Calories
23kcal
Protein
1.1g
Fat
0.3g
Carbs
5.1g ↑
Fiber
1.9g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pimento | Chicken | Higher |
|---|---|---|---|
| Calories | 23kcal | 219kcal | Chicken |
| Protein | 1.1g | 23.2g | Chicken |
| Fat | 0.3g | 12.9g | Chicken |
| Carbs | 5.1g | 1.4g | Pimento |
| Fiber | 1.9g | 0.1g | Pimento |
| Sodium | 14mg | 165mg | Chicken |
| Calcium | 6mg | 16mg | Chicken |
| Iron | 1.7mg | 1.7mg | Equal |
| Vitamin C | 84.9mg | 1mg | Pimento |
| Potassium | 158mg | 223mg | Chicken |