Pimento vs Bananas
Nutrition comparison — average per 100g across all varieties
Pimento
Calories
23kcal
Protein
1.1g
Fat
0.3g
Carbs
5.1g
Fiber
1.9g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pimento | Bananas | Higher |
|---|---|---|---|
| Calories | 23kcal | 218kcal | Bananas |
| Protein | 1.1g | 2.5g | Bananas |
| Fat | 0.3g | 1.1g | Bananas |
| Carbs | 5.1g | 55.6g | Bananas |
| Fiber | 1.9g | 6.3g | Bananas |
| Sodium | 14mg | 2mg | Pimento |
| Calcium | 6mg | 14mg | Bananas |
| Iron | 1.7mg | 0.7mg | Pimento |
| Vitamin C | 84.9mg | 7.9mg | Pimento |
| Potassium | 158mg | 925mg | Bananas |