Pimento vs Broccoli
Nutrition comparison — average per 100g across all varieties
Pimento
Calories
23kcal
Protein
1.1g
Fat
0.3g
Carbs
5.1g
Fiber
1.9g
vs
Broccoli
Calories
29kcal ↑
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pimento | Broccoli | Higher |
|---|---|---|---|
| Calories | 23kcal | 29kcal | Broccoli |
| Protein | 1.1g | 2.7g | Broccoli |
| Fat | 0.3g | 0.3g | Equal |
| Carbs | 5.1g | 5.5g | Broccoli |
| Fiber | 1.9g | 2.8g | Broccoli |
| Sodium | 14mg | 73mg | Broccoli |
| Calcium | 6mg | 53mg | Broccoli |
| Iron | 1.7mg | 0.7mg | Pimento |
| Vitamin C | 84.9mg | 60.1mg | Pimento |
| Potassium | 158mg | 251mg | Broccoli |