Pineapple, canned, water pack, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pineapple, canned, water pack, solids and liquids
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Pineapple, canned, water pack, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 79% more |
| Protein | 0.43 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 8.3 g ★ | 0 g | Pineapple, canned, water pack, solids and liquids has 0% more |
| Fat | 0.09 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.8 g ★ | 0 g | Pineapple, canned, water pack, solids and liquids has 0% more |
| Sugar | 7.5 g | 0 g ★ | Pineapple, canned, water pack, solids and liquids has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 15 mg ★ | 8 mg | Pineapple, canned, water pack, solids and liquids has 88% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Vitamin C | 7.7 mg ★ | 0 mg | Pineapple, canned, water pack, solids and liquids has 0% more |
| Potassium | 127 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.