POPEYES, biscuit vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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POPEYES, biscuit
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | POPEYES, biscuit | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 401 kcal | 130 kcal ★ | POPEYES, biscuit has 208% more |
| Protein | 6 g ★ | 2.69 g | POPEYES, biscuit has 123% more |
| Carbs | 40.95 g ★ | 28.17 g | POPEYES, biscuit has 45% more |
| Fat | 23.71 g | 0.28 g ★ | POPEYES, biscuit has 8368% more |
| Fiber | 3.8 g ★ | 0.4 g | POPEYES, biscuit has 850% more |
| Sugar | 3.46 g | 0.05 g ★ | POPEYES, biscuit has 6820% more |
| Sodium | 745 mg | 382 mg ★ | POPEYES, biscuit has 95% more |
| Calcium | 108 mg ★ | 10 mg | POPEYES, biscuit has 980% more |
| Iron | 2.51 mg ★ | 0.2 mg | POPEYES, biscuit has 1155% more |
| Potassium | 173 mg ★ | 35 mg | POPEYES, biscuit has 394% more |
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Compare whole food groups for a cleaner, averaged breakdown.