POPEYES, Coleslaw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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POPEYES, Coleslaw
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | POPEYES, Coleslaw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 161 kcal | 130 kcal ★ | POPEYES, Coleslaw has 24% more |
| Protein | 0.98 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Carbs | 14.12 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Fat | 11.18 g | 0.28 g ★ | POPEYES, Coleslaw has 3893% more |
| Fiber | 1.7 g ★ | 0.4 g | POPEYES, Coleslaw has 325% more |
| Sugar | 10.83 g | 0.05 g ★ | POPEYES, Coleslaw has 21560% more |
| Sodium | 218 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
| Calcium | 31 mg ★ | 10 mg | POPEYES, Coleslaw has 210% more |
| Iron | 0.23 mg ★ | 0.2 mg | POPEYES, Coleslaw has 15% more |
| Vitamin C | 14.7 mg ★ | 0 mg | POPEYES, Coleslaw has 0% more |
| Potassium | 118 mg ★ | 35 mg | POPEYES, Coleslaw has 237% more |
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Compare whole food groups for a cleaner, averaged breakdown.