POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 165 kcal ★ | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 66% more |
| Protein | 21.67 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Carbs | 9.83 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 0% more |
| Fat | 16.47 g | 3.57 g ★ | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 361% more |
| Fiber | 0.4 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 0% more |
| Sodium | 540 mg | 74 mg ★ | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 630% more |
| Calcium | 23 mg ★ | 15 mg | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 53% more |
| Iron | 0.74 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Potassium | 283 mg ★ | 256 mg | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.