POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 147 kcal ★ | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 86% more |
| Protein | 21.67 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Carbs | 9.83 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 0% more |
| Fat | 16.47 g | 2.08 g ★ | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 692% more |
| Fiber | 0.4 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 0% more |
| Sodium | 540 mg | 99 mg ★ | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 445% more |
| Calcium | 23 mg ★ | 9 mg | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 156% more |
| Iron | 0.74 mg ★ | 0.71 mg | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 4% more |
| Potassium | 283 mg ★ | 249 mg | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 14% more |
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