POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 157 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Protein | 28.98 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Fat | 4.52 g | 3.57 g ★ | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 27% more |
| Sodium | 526 mg | 74 mg ★ | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 611% more |
| Calcium | 20 mg ★ | 15 mg | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 33% more |
| Iron | 0.55 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Potassium | 327 mg ★ | 256 mg | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.