POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 293 kcal | 147 kcal ★ | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading has 99% more |
| Protein | 20.44 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
| Carbs | 9.84 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading has 0% more |
| Fat | 19.14 g | 2.08 g ★ | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading has 820% more |
| Sodium | 588 mg | 99 mg ★ | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading has 494% more |
| Calcium | 20 mg ★ | 9 mg | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading has 122% more |
| Iron | 1.06 mg ★ | 0.71 mg | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading has 49% more |
| Potassium | 261 mg ★ | 249 mg | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.