POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 170 kcal | 147 kcal ★ | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 16% more |
| Protein | 26.51 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 12% more |
| Carbs | 0.04 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 0% more |
| Fat | 7.14 g | 2.08 g ★ | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 243% more |
| Sodium | 478 mg | 99 mg ★ | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 383% more |
| Calcium | 16 mg ★ | 9 mg | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 78% more |
| Iron | 1.06 mg ★ | 0.71 mg | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 49% more |
| Potassium | 321 mg ★ | 249 mg | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.