POPEYES, Fried Chicken, Mild, Skin and Breading vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Skin and Breading
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Skin and Breading | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 433 kcal | 389 kcal ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 11% more |
| Protein | 13.96 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 17% more |
| Carbs | 21.54 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 67% more |
| Fat | 32.32 g | 6.9 g ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 368% more |
| Fiber | 1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Sodium | 769 mg | 2 mg ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 38350% more |
| Calcium | 26 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
| Iron | 1.73 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Potassium | 192 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.