POPEYES, Fried Chicken, Mild, Skin and Breading vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Skin and Breading
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Skin and Breading | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 233% more |
| Protein | 13.96 g ★ | 2.69 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 419% more |
| Carbs | 21.54 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Fat | 32.32 g | 0.28 g ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 11443% more |
| Fiber | 1 g ★ | 0.4 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 150% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 769 mg | 382 mg ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 101% more |
| Calcium | 26 mg ★ | 10 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 160% more |
| Iron | 1.73 mg ★ | 0.2 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 765% more |
| Potassium | 192 mg ★ | 35 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 449% more |
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