POPEYES, Fried Chicken, Mild, Skin and Breading vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Skin and Breading
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Skin and Breading | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 433 kcal | 147 kcal ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 195% more |
| Protein | 13.96 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Carbs | 21.54 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 0% more |
| Fat | 32.32 g | 2.08 g ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 1454% more |
| Fiber | 1 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 0% more |
| Sodium | 769 mg | 99 mg ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 677% more |
| Calcium | 26 mg ★ | 9 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 189% more |
| Iron | 1.73 mg ★ | 0.71 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 144% more |
| Potassium | 192 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
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