POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 188 kcal | 165 kcal ★ | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 14% more |
| Protein | 24.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Carbs | 0.85 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 0% more |
| Fat | 9.66 g | 3.57 g ★ | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 171% more |
| Sodium | 601 mg | 74 mg ★ | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 712% more |
| Calcium | 34 mg ★ | 15 mg | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 127% more |
| Iron | 1.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Potassium | 294 mg ★ | 256 mg | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.