POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading vs Bananas, raw
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
4 wins
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Bananas, raw
7 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 338 kcal | 89 kcal ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 280% more |
| Protein | 20.4 g ★ | 1.09 g | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 1772% more |
| Carbs | 13.52 g | 22.84 g ★ | Bananas, raw has 41% more |
| Fat | 22.48 g | 0.33 g ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 6712% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 788 mg | 1 mg ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 78700% more |
| Calcium | 31 mg ★ | 5 mg | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 520% more |
| Iron | 1.38 mg ★ | 0.26 mg | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 431% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 245 mg | 358 mg ★ | Bananas, raw has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.