POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 338 kcal | 147 kcal ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 130% more |
| Protein | 20.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
| Carbs | 13.52 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 0% more |
| Fat | 22.48 g | 2.08 g ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 981% more |
| Fiber | 0.6 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 0% more |
| Sodium | 788 mg | 99 mg ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 696% more |
| Calcium | 31 mg ★ | 9 mg | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 244% more |
| Iron | 1.38 mg ★ | 0.71 mg | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 94% more |
| Potassium | 245 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 2% more |
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