POPEYES, Mild Chicken Strips, analyzed 2006 vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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POPEYES, Mild Chicken Strips, analyzed 2006
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | POPEYES, Mild Chicken Strips, analyzed 2006 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 130 kcal ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 108% more |
| Protein | 19.2 g ★ | 2.69 g | POPEYES, Mild Chicken Strips, analyzed 2006 has 614% more |
| Carbs | 19.31 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 31% more |
| Fat | 13.01 g | 0.28 g ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 4546% more |
| Fiber | 0.8 g ★ | 0.4 g | POPEYES, Mild Chicken Strips, analyzed 2006 has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 922 mg | 382 mg ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 141% more |
| Calcium | 12 mg ★ | 10 mg | POPEYES, Mild Chicken Strips, analyzed 2006 has 20% more |
| Iron | 0.91 mg ★ | 0.2 mg | POPEYES, Mild Chicken Strips, analyzed 2006 has 355% more |
| Potassium | 269 mg ★ | 35 mg | POPEYES, Mild Chicken Strips, analyzed 2006 has 669% more |
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Compare whole food groups for a cleaner, averaged breakdown.