POPEYES, Mild Chicken Strips, analyzed 2006 vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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POPEYES, Mild Chicken Strips, analyzed 2006
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | POPEYES, Mild Chicken Strips, analyzed 2006 | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 271 kcal | 147 kcal ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 84% more |
| Protein | 19.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 36% more |
| Carbs | 19.31 g ★ | 0 g | POPEYES, Mild Chicken Strips, analyzed 2006 has 0% more |
| Fat | 13.01 g | 2.08 g ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 525% more |
| Fiber | 0.8 g ★ | 0 g | POPEYES, Mild Chicken Strips, analyzed 2006 has 0% more |
| Sodium | 922 mg | 99 mg ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 831% more |
| Calcium | 12 mg ★ | 9 mg | POPEYES, Mild Chicken Strips, analyzed 2006 has 33% more |
| Iron | 0.91 mg ★ | 0.71 mg | POPEYES, Mild Chicken Strips, analyzed 2006 has 28% more |
| Potassium | 269 mg ★ | 249 mg | POPEYES, Mild Chicken Strips, analyzed 2006 has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.