POPEYES, Spicy Chicken Strips, analyzed 2006 vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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POPEYES, Spicy Chicken Strips, analyzed 2006
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | POPEYES, Spicy Chicken Strips, analyzed 2006 | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 253 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 35% more |
| Protein | 19.61 g ★ | 16.89 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 16% more |
| Carbs | 18.52 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Fat | 11.2 g | 6.9 g ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 62% more |
| Fiber | 1.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Sodium | 997 mg | 2 mg ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 49750% more |
| Calcium | 12 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Iron | 1.01 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Potassium | 289 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.