POPEYES, Spicy Chicken Strips, analyzed 2006 vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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POPEYES, Spicy Chicken Strips, analyzed 2006
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | POPEYES, Spicy Chicken Strips, analyzed 2006 | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 253 kcal | 147 kcal ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 72% more |
| Protein | 19.61 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Carbs | 18.52 g ★ | 0 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 0% more |
| Fat | 11.2 g | 2.08 g ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 438% more |
| Fiber | 1.2 g ★ | 0 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 0% more |
| Sodium | 997 mg | 99 mg ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 907% more |
| Calcium | 12 mg ★ | 9 mg | POPEYES, Spicy Chicken Strips, analyzed 2006 has 33% more |
| Iron | 1.01 mg ★ | 0.71 mg | POPEYES, Spicy Chicken Strips, analyzed 2006 has 42% more |
| Potassium | 289 mg ★ | 249 mg | POPEYES, Spicy Chicken Strips, analyzed 2006 has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.