Pork loin, fresh, backribs, bone-in, raw, lean only vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork loin, fresh, backribs, bone-in, raw, lean only
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork loin, fresh, backribs, bone-in, raw, lean only | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 172 kcal | 89 kcal ★ | Pork loin, fresh, backribs, bone-in, raw, lean only has 93% more |
| Protein | 20.85 g ★ | 1.09 g | Pork loin, fresh, backribs, bone-in, raw, lean only has 1813% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 9.84 g | 0.33 g ★ | Pork loin, fresh, backribs, bone-in, raw, lean only has 2882% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 95 mg | 1 mg ★ | Pork loin, fresh, backribs, bone-in, raw, lean only has 9400% more |
| Calcium | 26 mg ★ | 5 mg | Pork loin, fresh, backribs, bone-in, raw, lean only has 420% more |
| Iron | 0.84 mg ★ | 0.26 mg | Pork loin, fresh, backribs, bone-in, raw, lean only has 223% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 268 mg | 358 mg ★ | Bananas, raw has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.