Pork, pickled pork hocks vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pork, pickled pork hocks
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pork, pickled pork hocks | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 171 kcal | 130 kcal ★ | Pork, pickled pork hocks has 32% more |
| Protein | 19.11 g ★ | 2.69 g | Pork, pickled pork hocks has 610% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 10.54 g | 0.28 g ★ | Pork, pickled pork hocks has 3664% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1050 mg | 382 mg ★ | Pork, pickled pork hocks has 175% more |
| Calcium | 19 mg ★ | 10 mg | Pork, pickled pork hocks has 90% more |
| Iron | 1.14 mg ★ | 0.2 mg | Pork, pickled pork hocks has 470% more |
| Potassium | 47 mg ★ | 35 mg | Pork, pickled pork hocks has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.