Puddings, tapioca, dry mix, prepared with 2% milk Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Puddings, tapioca, dry mix, prepared with 2% milk is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Sweets
105kcal
Calories
2.9g
Protein
19.6g
Carbs
1.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
105%
Iron
0.1%
Magnesium
12%
Phosphorus
82%
Potassium
133%
Sodium
121%
Zinc
0.4%
Copper
0%
Manganese
0%
Selenium
2%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).