Pulled pork in barbecue sauce vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pulled pork in barbecue sauce
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Pulled pork in barbecue sauce | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 168 kcal | 143 kcal ★ | Pulled pork in barbecue sauce has 17% more |
| Protein | 13.19 g ★ | 12.56 g | Pulled pork in barbecue sauce has 5% more |
| Carbs | 18.74 g ★ | 0.72 g | Pulled pork in barbecue sauce has 2503% more |
| Fat | 4.42 g ★ | 9.51 g | Egg, whole, raw, fresh has 54% more |
| Fiber | 1.2 g ★ | 0 g | Pulled pork in barbecue sauce has 0% more |
| Sugar | 15.2 g | 0.37 g ★ | Pulled pork in barbecue sauce has 4008% more |
| Sodium | 666 mg | 142 mg ★ | Pulled pork in barbecue sauce has 369% more |
| Calcium | 44 mg | 56 mg ★ | Egg, whole, raw, fresh has 21% more |
| Iron | 1.24 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 29% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Pulled pork in barbecue sauce has 0% more |
| Potassium | 305 mg ★ | 138 mg | Pulled pork in barbecue sauce has 121% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.