Pulled pork in barbecue sauce Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pulled pork in barbecue sauce is high in protein, Calcium, Magnesium, and Phosphorus.

Meals, Entrees, and Side Dishes
168kcal
Calories
13.2g
Protein
18.7g
Carbs
4.4g
Fat
1.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
44%
Iron
1.2%
Magnesium
22%
Phosphorus
161%
Potassium
305%
Sodium
666%
Zinc
1.9%
Copper
0.1%
Manganese
0.1%
Selenium
27.6%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pulled pork in barbecue sauce

🍗

Quick Barbecue Wings

Chicken
8 kcal 0.5g protein
🥩

Hobo Stew

BeefPork
1290 kcal 44.1g protein
🍗

Barbecue Turkey Loaf

ChickenDairy
488 kcal 17.4g protein
🥩

Barbecue Sauce Meatballs

BeefDairy
201 kcal 11.6g protein
🍗

Barbecued Chicken Wings

Chicken
179 kcal 10.4g protein
🥗

Honolulu Chicken

VeganVegetarian
1393 kcal 24g protein
🥓

Sandra'S Baked Beans

Pork
480 kcal 1g protein
🍽️

Pan Brisket

248 kcal 16.5g protein
🥩

Potted Beef

BeefDairy
921 kcal 11.4g protein
🍗

Chicken Burritos

ChickenDairy
107 kcal 5.6g protein
🥓

Barbecued Lima Beans

Pork
293 kcal 16.9g protein
🥓

Barbecued Pork Chops

PorkDairy
14 kcal 0.2g protein
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