Radicchio, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Radicchio, raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Radicchio, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Protein | 1.43 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 4.48 g ★ | 0 g | Radicchio, raw has 0% more |
| Fat | 0.25 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Fiber | 0.9 g ★ | 0 g | Radicchio, raw has 0% more |
| Sugar | 0.6 g | 0 g ★ | Radicchio, raw has 0% more |
| Sodium | 22 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Calcium | 19 mg ★ | 15 mg | Radicchio, raw has 27% more |
| Iron | 0.57 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Vitamin C | 8 mg ★ | 0 mg | Radicchio, raw has 0% more |
| Potassium | 302 mg ★ | 256 mg | Radicchio, raw has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.