Radicchio vs Egg
Nutrition comparison — average per 100g across all varieties
Radicchio
Calories
23kcal
Protein
1.4g
Fat
0.3g
Carbs
4.5g ↑
Fiber
0.9g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Radicchio | Egg | Higher |
|---|---|---|---|
| Calories | 23kcal | 263kcal | Egg |
| Protein | 1.4g | 27.3g | Egg |
| Fat | 0.3g | 15.3g | Egg |
| Carbs | 4.5g | 2.2g | Radicchio |
| Fiber | 0.9g | 0g | Radicchio |
| Sodium | 22mg | 624mg | Egg |
| Calcium | 19mg | 94mg | Egg |
| Iron | 0.6mg | 2.7mg | Egg |
| Vitamin C | 8mg | 0mg | Radicchio |
| Potassium | 302mg | 321mg | Egg |