Radicchio vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Radicchio
Calories
23kcal
Protein
1.4g
Fat
0.3g
Carbs
4.5g ↑
Fiber
0.9g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Radicchio | Beef Ground | Higher |
|---|---|---|---|
| Calories | 23kcal | 221kcal | Beef Ground |
| Protein | 1.4g | 24.6g | Beef Ground |
| Fat | 0.3g | 12.9g | Beef Ground |
| Carbs | 4.5g | 0g | Radicchio |
| Fiber | 0.9g | 0g | Radicchio |
| Sodium | 22mg | 74mg | Beef Ground |
| Calcium | 19mg | 18mg | Radicchio |
| Iron | 0.6mg | 2.6mg | Beef Ground |
| Vitamin C | 8mg | 0mg | Radicchio |
| Potassium | 302mg | 333mg | Beef Ground |