Radicchio vs Bananas
Nutrition comparison — average per 100g across all varieties
Radicchio
Calories
23kcal
Protein
1.4g
Fat
0.3g
Carbs
4.5g
Fiber
0.9g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Radicchio | Bananas | Higher |
|---|---|---|---|
| Calories | 23kcal | 218kcal | Bananas |
| Protein | 1.4g | 2.5g | Bananas |
| Fat | 0.3g | 1.1g | Bananas |
| Carbs | 4.5g | 55.6g | Bananas |
| Fiber | 0.9g | 6.3g | Bananas |
| Sodium | 22mg | 2mg | Radicchio |
| Calcium | 19mg | 14mg | Radicchio |
| Iron | 0.6mg | 0.7mg | Bananas |
| Vitamin C | 8mg | 7.9mg | Radicchio |
| Potassium | 302mg | 925mg | Bananas |