Radicchio, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Radicchio, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Radicchio, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 84% more |
| Protein | 1.43 g | 12.56 g ★ | Egg, whole, raw, fresh has 89% more |
| Carbs | 4.48 g ★ | 0.72 g | Radicchio, raw has 522% more |
| Fat | 0.25 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 0.9 g ★ | 0 g | Radicchio, raw has 0% more |
| Sugar | 0.6 g | 0.37 g ★ | Radicchio, raw has 62% more |
| Sodium | 22 mg ★ | 142 mg | Egg, whole, raw, fresh has 85% more |
| Calcium | 19 mg | 56 mg ★ | Egg, whole, raw, fresh has 66% more |
| Iron | 0.57 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 67% more |
| Vitamin C | 8 mg ★ | 0 mg | Radicchio, raw has 0% more |
| Potassium | 302 mg ★ | 138 mg | Radicchio, raw has 119% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.