Radicchio vs Chicken
Nutrition comparison — average per 100g across all varieties
Radicchio
Calories
23kcal
Protein
1.4g
Fat
0.3g
Carbs
4.5g ↑
Fiber
0.9g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Radicchio | Chicken | Higher |
|---|---|---|---|
| Calories | 23kcal | 219kcal | Chicken |
| Protein | 1.4g | 23.2g | Chicken |
| Fat | 0.3g | 12.9g | Chicken |
| Carbs | 4.5g | 1.4g | Radicchio |
| Fiber | 0.9g | 0.1g | Radicchio |
| Sodium | 22mg | 165mg | Chicken |
| Calcium | 19mg | 16mg | Radicchio |
| Iron | 0.6mg | 1.7mg | Chicken |
| Vitamin C | 8mg | 1mg | Radicchio |
| Potassium | 302mg | 223mg | Radicchio |