Rambutan, canned, syrup pack vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Rambutan, canned, syrup pack
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Rambutan, canned, syrup pack | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 46% more |
| Protein | 0.65 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 20.87 g ★ | 0 g | Rambutan, canned, syrup pack has 0% more |
| Fat | 0.21 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 0.9 g ★ | 0 g | Rambutan, canned, syrup pack has 0% more |
| Sodium | 11 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 88% more |
| Calcium | 22 mg ★ | 8 mg | Rambutan, canned, syrup pack has 175% more |
| Iron | 0.35 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Rambutan, canned, syrup pack has 0% more |
| Potassium | 42 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.