Rhubarb, frozen, cooked, with sugar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Rhubarb, frozen, cooked, with sugar
7 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Rhubarb, frozen, cooked, with sugar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 19% more |
| Protein | 0.39 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 31.2 g ★ | 0.72 g | Rhubarb, frozen, cooked, with sugar has 4233% more |
| Fat | 0.05 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 2 g ★ | 0 g | Rhubarb, frozen, cooked, with sugar has 0% more |
| Sugar | 28.7 g | 0.37 g ★ | Rhubarb, frozen, cooked, with sugar has 7657% more |
| Sodium | 1 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 145 mg ★ | 56 mg | Rhubarb, frozen, cooked, with sugar has 159% more |
| Iron | 0.21 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 88% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Rhubarb, frozen, cooked, with sugar has 0% more |
| Potassium | 96 mg | 138 mg ★ | Egg, whole, raw, fresh has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.