Rhubarb, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Rhubarb, raw
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Rhubarb, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Protein | 0.9 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Carbs | 4.54 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Fat | 0.2 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more |
| Fiber | 1.8 g ★ | 0.4 g | Rhubarb, raw has 350% more |
| Sugar | 1.1 g | 0.05 g ★ | Rhubarb, raw has 2100% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 86 mg ★ | 10 mg | Rhubarb, raw has 760% more |
| Iron | 0.22 mg ★ | 0.2 mg | Rhubarb, raw has 10% more |
| Vitamin C | 8 mg ★ | 0 mg | Rhubarb, raw has 0% more |
| Potassium | 288 mg ★ | 35 mg | Rhubarb, raw has 723% more |
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Compare whole food groups for a cleaner, averaged breakdown.