Rhubarb, wild, leaves (Alaska Native) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Rhubarb, wild, leaves (Alaska Native)
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Rhubarb, wild, leaves (Alaska Native) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 62% more |
| Protein | 4.2 g ★ | 2 g | Rhubarb, wild, leaves (Alaska Native) has 110% more |
| Carbs | 9.9 g ★ | 8.53 g | Rhubarb, wild, leaves (Alaska Native) has 16% more |
| Fat | 0.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 97% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 0 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 100% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 33 mg ★ | 10 mg | Rhubarb, wild, leaves (Alaska Native) has 230% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.