Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Protein | 5.65 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Carbs | 22.46 g ★ | 0 g | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 0% more |
| Fat | 1.56 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Fiber | 0.7 g ★ | 0 g | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 0% more |
| Sugar | 4.07 g | 0 g ★ | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 0% more |
| Sodium | 333 mg | 74 mg ★ | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 350% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.35 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Vitamin C | 3 mg ★ | 0 mg | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 0% more |
| Potassium | 123 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.