Rice Bowl With Chicken vs Avocados
Nutrition comparison — average per 100g across all varieties
Rice Bowl With Chicken
Calories
126kcal
Protein
5.7g ↑
Fat
1.6g
Carbs
22.5g ↑
Fiber
0.7g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice Bowl With Chicken | Avocados | Higher |
|---|---|---|---|
| Calories | 126kcal | 149kcal | Avocados |
| Protein | 5.7g | 2.1g | Rice Bowl With Chicken |
| Fat | 1.6g | 13.4g | Avocados |
| Carbs | 22.5g | 8.3g | Rice Bowl With Chicken |
| Fiber | 0.7g | 6.4g | Avocados |
| Sodium | 333mg | 6mg | Rice Bowl With Chicken |
| Calcium | 13mg | 12mg | Rice Bowl With Chicken |
| Iron | 0.4mg | 0.4mg | Equal |
| Vitamin C | 3mg | 12.1mg | Avocados |
| Potassium | 123mg | 448mg | Avocados |