Rice Bowl With Chicken vs Egg
Nutrition comparison — average per 100g across all varieties
Rice Bowl With Chicken
Calories
126kcal
Protein
5.7g
Fat
1.6g
Carbs
22.5g ↑
Fiber
0.7g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice Bowl With Chicken | Egg | Higher |
|---|---|---|---|
| Calories | 126kcal | 263kcal | Egg |
| Protein | 5.7g | 27.3g | Egg |
| Fat | 1.6g | 15.3g | Egg |
| Carbs | 22.5g | 2.2g | Rice Bowl With Chicken |
| Fiber | 0.7g | 0g | Rice Bowl With Chicken |
| Sodium | 333mg | 624mg | Egg |
| Calcium | 13mg | 94mg | Egg |
| Iron | 0.4mg | 2.7mg | Egg |
| Vitamin C | 3mg | 0mg | Rice Bowl With Chicken |
| Potassium | 123mg | 321mg | Egg |