Rice Bowl With Chicken vs Beef Ground

Nutrition comparison — average per 100g across all varieties

Rice Bowl With Chicken
Calories 126kcal
Protein 5.7g
Fat 1.6g
Carbs 22.5g ↑
Fiber 0.7g ↑
vs
Beef Ground
Calories 221kcal ↑
Protein 24.6g ↑
Fat 12.9g ↑
Carbs 0g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Rice Bowl With Chicken Beef Ground Higher
Calories 126kcal 221kcal Beef Ground
Protein 5.7g 24.6g Beef Ground
Fat 1.6g 12.9g Beef Ground
Carbs 22.5g 0g Rice Bowl With Chicken
Fiber 0.7g 0g Rice Bowl With Chicken
Sodium 333mg 74mg Rice Bowl With Chicken
Calcium 13mg 18mg Beef Ground
Iron 0.4mg 2.6mg Beef Ground
Vitamin C 3mg 0mg Rice Bowl With Chicken
Potassium 123mg 333mg Beef Ground