Salmon nuggets, breaded, frozen, heated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salmon nuggets, breaded, frozen, heated
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Salmon nuggets, breaded, frozen, heated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 212 kcal | 165 kcal ★ | Salmon nuggets, breaded, frozen, heated has 28% more |
| Protein | 12.69 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Carbs | 13.96 g ★ | 0 g | Salmon nuggets, breaded, frozen, heated has 0% more |
| Fat | 11.72 g | 3.57 g ★ | Salmon nuggets, breaded, frozen, heated has 228% more |
| Sodium | 173 mg | 74 mg ★ | Salmon nuggets, breaded, frozen, heated has 134% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 1.24 mg ★ | 1.04 mg | Salmon nuggets, breaded, frozen, heated has 19% more |
| Potassium | 165 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
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